Working with Sprinkle Toast Marketing was probably the best thing I did for my business this year.
favourite temperature
21
ideal bedtime on any given day
10
mg of daily Vyvanse
60
first business started
2017
At this point I'm equal parts cereal addict and serial entrepreneur. After (another) side quest resulting in a best selling memoir and one too many bowls of Lucky Charms (the new one with marshmallows in it - iykyk) I stopped pretending I wasn't a hyper fixating, bossy, control freak who's ideas and work pace are above average and started Sprinkle Toast Marketing. Since then my work-life boundaries haven't improved but my adhd multi-passionate self is quite literally *flourishing*.
Enneagram number
4
Hard cap on cups of coffee
2
Average daily voice notes
17
Minimum weekly workouts
3
You know the friend who always does the reaching out? The one who remembers your birthday and that you only like that one brand of socks? That's me. I've also figured out your enneagram and have about five ideas for how you could get more protein into your diet without major changes. Pretty much, I deeply care about those around me and making sure they are happy, getting what they need and enjoying all the moments in between.
Capturing video in Cornwall
Observing day-to-day ops at the studio
Visual brand and style exercise at lunch
Website copywriting and design in Burlington
Roles and responsibilities planning in Barrie
Photos of new merch in the boutique
Concrete examples shared in Rockland
New offer planning in North Bay
Email marketing funnel building in Ottawa
Strategy session in Petawawa
YouTube strategy build in Alexandria
Black Friday campaign planning in Calabogie
Taryn: loves cooking & meal prep
Mariah: loves pre-made mixes
Mariah: has 3 kids (with twins!)
Taryn: has 2
Taryn: Working out always
Mariah: Cardio is the worst
Mariah: an adhd, problem-solver
Taryn: detail oriented, double checker
Our kids are 3 and 5. The 5 year olds end up in our beds every night.
We are both former teachers and serial entrepreneurs.
Thrift store? Sign us up. Nothing's better than going up and down every aisle.
Outside > inside in pretty much all contexts (but esp. with kids).
The end result?
relief.